Our course on stress, health, and resilience is launching soon! Apply below to be the first to harness the science of stress to foster individual & community resilience!
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Unlock the Science of Stress and Resilience with Dr. George Slavich
Stress is a universal experience, but understanding it can empower you to navigate life’s challenges and improve your well-being. The Secret of Stress is an 11-week online course that explores the science of stress, health, and resilience, led by Dr. George Slavich.
Course Highlights
- Dates: February 14th, 2025 – April 25th, 2025
- Sessions: Weekly virtual sessions every Friday from 12:00–1:15 PM Pacific Time, including one hour of lecture and a 15-minute Q&A.
In this course, you’ll explore the science behind stress, uncovering what it is and how it impacts the brain, body, and overall health. You’ll learn practical, evidence-based strategies to build resilience and navigate stress effectively, gaining tools to improve both personal and community well-being. The course adopts a life-course perspective, examining stress and resilience from early development through older adulthood. It also uniquely integrates insights from psychology, biology, sociology, and genetics to provide a holistic understanding of how stress shapes our lives.
With lectures from renowned scientific experts, policymakers, and thought leaders, The Secret of Stress provides transformative insights and practical strategies to help you understand, navigate, and thrive in the face of life’s challenges.
Join us and take the first step toward a deeper understanding of stress and resilience.
Dr. George Slavich is the Lead Principal Investigator of the CAL STAR Network, and is in charge of its overall mission and research activities. He is a leading expert on the basic science, assessment, and management of life stress. Dr. Slavich conducts research on how stress affects mental and physical health, and provides expert stress consultation and management services to major public and private organizations. Currently, he is a professor in the Department of Psychiatry and Biobehavioral Sciences at UCLA, and a Research Scientist at the Semel Institute for Neuroscience & Human Behavior where he directs the UCLA Laboratory for Stress Assessment and Research.
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